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Six dimensions of health essay

dimensions of health

Show More. Two people I believe have developed interpersonal wellness are Oprah, and, on a personal note, my sister. The fifth dimension is spiritual wellness. The spiritual wellness of a person has to do with their own personal beliefs. To practice spiritual wellness is to have a sense of belonging to something greater than yourself and to have joy, compassion and, fulfillment in your beliefs.

Examples of this dimension would be the Pope, and the Dalai Lama. The last of the six dimensions is environmental wellness. A few steps we can take to improve our environmental wellness are reducing waste and pollution by recycling or carpooling when ever possible, and keeping your surroundings clean and free of hazards. The seventh dimension as some experts say is occupational wellness. This refers to the level of happiness you gain through your job.

Career experts say that setting career goals that reflect your personal values is the way to achieve occupational wellness. Personally, I believe as long as you enjoy your work, the people you work with and have the opportunity to learn and grow with your job you can find occupational wellness.

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Two people I believe have found occupational wellness are. Read More. Words: - Pages: 3. Words: - Pages:. Words: - Pages: 5. Words: - Pages: 6. Words: - Pages: 9.

The Six Dimensions of Wellness

Words: - Pages: 8. We are usually not even consciously aware of this. But our subconscious is screaming at us. Get away from him now! Spiritual health: Spiritual wellness I would say is having adequate understanding of your values. For me, this would mean having sufficient appreciation for life and creation and also a creator and the wonderful, complex creation around me.

Dimensions of Health Essay Example | Topics and Well Written Essays - words

This would mean having obtained an understanding of how these things work in a way that ar beneficial to me. I feel only by having an accurate understanding of the scriptures can one, have hope and a better appreciation for the unseen spiritual world and a wonderful hope from that knowledge. Knowing why loving God would allow wickedness only for a time to show mankind cannot rule himself.

Having the hope of the end of this old system and the return of those we have lost in death. In approximately to words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. Health and wellness are active states which are deeply affected by style of living.

There are 6 dimensions of Health and Wellness which all work together and when in harmony create a healthy mind and body, Physical, Intellectual, Social, Emotional Environmental, and Spiritual.

In order to be healthy, one must make decisions when to change behavior and when to maintain current behaviors based on the results they are currently achieving. Wellness is the harmonious integration of all personal dimensions listed above. The study of wellness includes the prevention of health problems, the protection from health threats, and promotion of the health of others. Wellness is first and foremost a choice to assume responsibility for the quality of your life.

It begins with a conscious decision to shape a healthy lifestyle. Wellness is a mindset, a predisposition to adopt a series of key principles in varied life areas that lead to high levels of well-being and life satisfaction. Six Dimensions of Health Worksheet. Accessed October 19, This is just a sample.


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You can get your custom paper from our expert writers. The causes for health inequalities are very complex and seemingly conflicting. Recent studies show that death rates in Glasgow, Manchester and Liverpool in and were much higher than anywhere else in the UK.

The Six Dimensions of Wellness Essay

Get at least hours of sleep every night. Discover your personal stress reliever. Manage your time wisely because it will help lower stress.


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Seek professional help when you need it. Smile even when you don't feel like it. Resources: Counseling Center ext. There are a variety of clubs and organized on campus; you're bound to find something that interests you.

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Know who your best friends are. Recognize when you are in an unhealthy relationship.